Yoga
Bring your wellbeing into focus
Enrich your life and wellbeing with yoga in a tranquil archipelago setting. Sessions are held in our yoga Shala Minerva or out on the spa terrace, weather permitting.
Participate on our yoga classes:
Sundays, 10.00-11.00
Book your yoga session
Both hotel guests and visitors are welcome to join our yoga classes. To guarantee your spot in one of our sessions, please ensure you pre-book by emailing info@smadalarogard.se.
The cost is 180 SEK for hotel guests and 280 SEK for visitors.
Book a private SUP yoga class in the summer months
Smådalarö Gård Hotel & Spa also offers SUP yoga classes on request – both individual (like a PT session) and in a group. We’ll tailor the class after your wishes, means and needs.
Planning a private or company event and want a fun activity? Or perhaps an indulgent wellbeing treat for yourself? Maybe you’d like to try SUP yoga for the first time on your own and at your own pace? Or a bespoke yoga class specially designed to your needs? Perhaps you want to give SUP yoga as a gift to someone you like?
It’s also possible to combine SUP yoga with a longer paddling session. We have several lovely excursions to choose from in the area.
Contact info@smadalarogard.se to find out more!